Food and travel are intricately connected. Personally, I travel to eat. I love nothing more than visiting new places to try the unique flavors and dishes. But, of course, not every meal can be a standout.
Food & Wine, a prominent culinary magazine headquartered in North America, has just announced the results of its highly anticipated Global Tastemakers Awards, recognizing the best food and drink establishments, including restaurants, bars, and cafes, across the world.
Stereotypes of lackluster in-flight meals and subpar airport food used to be the norm— but things are radically changing for the better, depending on who you fly with and which airport you're passing through.
According to one flight employee, taking advantage of the meal could keep passengers from getting much needed sleep. Kris Major has explained how eating in-flight meals while flying through different time zones can result in restlessness.
The night before your flight, pack nuts and a vegetable sandwich in airtight containers to carry onboard. If you want to avoid bread, you can always switch it with boiled potatoes or sweet potatoes—slice or mash them and mix in lemon, salt, cumin powder and red chilly powder. Low-fat yogurt is also a great option and easy to pack.
Each in-flight meal has to be timed perfectly in a 24-hour window to match its corresponding flight. All hot meals must be cooked then blast-chilled to 3 degrees Celsius for safety reasons. Gate Gourmet YYZ has separate hot and cold commissary kitchens, as well as a halal and kosher kitchen.
Airport and plane food are notoriously awful. While it’s gotten easier than it used to be to find healthy options but it’s still not easy. A day or two here or there won’t have a huge impact on your overall healthy eating routine, but when travel is a frequent part of your life, it can feel like you have no routine.
Making smart food choices is an important part of healthy aging. Understanding the different food groups — and how much of each should make up your diet — can help you form a healthy eating pattern over time. This article describes the main food groups and other important nutrients recommended for older adults.
Vacation can introduce us to the most memorable meals of our lives. It can also lead to rushed airport breakfasts, skipped lunches or panic-bought fast food — none of which are particularly exciting or good for us.
Who hasn’t, near the end of a road trip filled with fried food, longed for a fresh vegetable?
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